Bloom’s recommended – A Penny for Your Thoughts

Hello Blooms,

Bloom’s recommended is a series in which I share blog posts from fellow authors here on WordPress, which have relevance to the themes I talk about here on From Bud to Bloom

Today I stumbled across this fabulous blog post from Laura Ashurst I truly admire and love the way in which the author explores the topic of anxiety and thoughts stemming from rumination and would greatly recommend giving this post a read.

If we had a penny for every thought we experience each day, we’d all be very wealthy. As human beings, thousands of thoughts swirl through ours mind every day. And knowing this, do you wonder how many of those thoughts are actually helpful to our mental wellbeing? I’m interested in the answer for a number […]



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Published by From Bud to Bloom

Why hello you beautiful person you! Welcome to my blog, a personal space in which you are invited to experience my mental health journey, and read themed posts about topics such as living with chronic illness, mental health, and eating disorder recovery.

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